As a former human rights lawyer, I understand the pressures of a demanding career and the toll it can take on our bodies and minds.
That’s why I created PHLEX/ability – to help women create healthy habits that enhance their lives rather than restrict them and to empower them to become the strong, confident versions of themselves that they were always meant to be.
Join me on this journey to a happier, healthier, and fitter you.
Looking to achieve your fitness goals and feel confident and strong in your own skin? As a qualified personal trainer and certified nutrition coach, I’m here to help you unlock your full potential and overcome any fears you may have about strength training, so you can become the best version of yourself.